This image is a high resolution MRI scan of a brain. What you’re seeing are millions of neural threads; the brain’s default pathways that become our go-to responses over time. The good news: the brain is plastic, so by refocusing attention and reinforcing it with aligned actions, we can build new pathways and shift our default thinking—changing perceptions, relationships and behaviour. In simple terms, skills parctice and coaching accelerate this process by keeping the participant focused, on track and accountable.
To learn more about brain-based coaching, read Melissa’s article ([link]) or visit our Resources page.
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